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Supporting your journey towards wholeness, wellbeing & meaningful change
Welcome.
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Can I help?
Life’s difficulties can sometimes feel overwhelming, and in those moments, having an experienced guide to walk alongside you through the depths of pain and uncertainty can make a meaningful difference.
Hi, I’m Tina, an integrative therapist dedicated to helping you navigate life’s challenges and achieve emotional well-being.
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I work with individuals, couples, and diverse relationship dynamics
A supportive, non-judgmental space is offered to explore a broad range of issues, such as anxiety, depression, shame, trauma, stress, bereavement, and relationship difficulties. My work also extends to supporting couples and diverse relationship dynamics in understanding and transforming relationship challenges, whether in romantic partnerships, familial systems, or broader relational contexts.
​​​My professional service provides a dynamic and supportive context for reflection and self-inquiry. Together, we’ll delve into your emotions, feelings, and experiences, creating a catalyst for meaningful change and growth. This process includes addressing life and relationship challenges, exploring your needs, and navigating broader relational or familial systems.
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In each session, you’ll be welcomed into a space where you can be completely open and honest about what you’re going through. As you share, I may ask focused questions that feel relevant and important, aimed at clarifying and structuring your thoughts, witnessing what needs to be seen, and understanding where you’re hurting and what support you need.
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​​Take the first step by exploring my services or contact me today to schedule an initial consultation.
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Note: If you are seeking couples support, please ensure both partners in the relationship are included in the enquiry.
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More about me.
I’m a professionally registered Integrative psychotherapist offering online, phone, and in-person sessions.
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My approach is relational and trauma-informed, drawing on both talk therapy and somatic awareness. As an Integrative psychotherapist, I tailor therapy to meet your unique needs and goals, drawing from a range of models including humanistic, psychodynamic, cognitive-behavioural therapy (CBT), psychosexual, and embodied somatic psychotherapy.
I am warm, collaborative, and affirming, creating a space where both individuals and couples can explore their experiences safely, lovingly, and in-depth.
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To learn more about me and how I work, click the button below.
True healing happens between people
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"To begin with, it may seem like an unravelling but in fact, it is the gentle and organic process of allowing your authentic being to emerge like a seed out of the earth.
We explore your pain: the depression, the conflict, the anxiety, the grief, the trauma, the stuckness. We discover the beliefs that cause them and how they affect you."
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~ Tina Heeley
Contact Tina Heeley Therapy
If you have any questions, or would like to schedule a consultation with me, please reach out on the contact information below. I would love to hear from you.
Note: If you are seeking couples support, please ensure both (all) partners in the relationship are included in the enquiry.
Phone
07491 856392
Client, UK
