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Supporting your journey towards wholeness, wellbeing & meaningful change
Welcome.
Can I help?
Hi, I’m Tina, a BACP-registered Integrative Therapist dedicated to helping you navigate life’s challenges and achieve emotional well-being. I specialise in providing a supportive, non-judgmental space to explore issues such as anxiety, depression, shame, trauma, stress, bereavement and relationship difficulties, as well as fostering deeper self-understanding and personal growth.
Life’s difficulties can sometimes feel overwhelming, and in those moments, having an experienced guide to walk alongside you through the depths of pain and uncertainty can make a meaningful difference.
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My professional service provides a dynamic and supportive context for reflection and self-inquiry. Together, we’ll delve into your emotions, feelings, and experiences, creating a catalyst for meaningful change and growth. This process includes addressing life and relationship challenges, exploring your needs, and navigating broader relational or familial systems. Additionally, I offer a space for emotional respite, quietude, and healing.
In each session, you’ll be welcomed into a space where you can be completely open and honest about what you’re going through — without fear of judgment. As you share, I may ask prompting questions that feel relevant and important, aimed at clarifying and structuring your thoughts, witnessing what needs to be seen and understanding where you’re hurting and what support you need.
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​​Take the first step by exploring my services or contact me today to schedule your free initial consultation.
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More about me.
I’m a professionally registered Integrative therapist providing online, phone, and in-person sessions.
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I am trained in and integrate person-centred, psychodynamic, cognitive behavioural and embodied therapies to suit you. My style is warm, collaborative, and affirming, and I believe that the relationship between therapist and client is the core of successful therapy.
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To find out even more about me and how I work, click the button below.
True healing happens between people
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"To begin with, it may seem like an unravelling but in fact, it is the gentle and organic process of allowing your authentic being to emerge like a seed out of the earth.
We explore your pain: the depression, the conflict, the anxiety, the grief, the trauma, the stuckness. We discover the beliefs that cause them and how they affect you."
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~ Tina Heeley
Contact Tina Heeley Therapy
If you have any questions, or would like to schedule a consultation with me, please reach out on the contact information below. I would love to hear from you.
Phone
07491 856392
Client, UK
