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Workshops
My professional service also offers group workshops that foster well-being by using creative and embodied techniques that enable people to support and reconnect with themselves and each other.
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This invitation is extended out to organisations, health and community groups on stress management, mindfulness, self-care, and reconnecting with self.
If you are interested in booking a workshop, I would be delighted to hear from you.
Rhythm & Regulation
2025
Somatic movement workshop
Facilitated by therapist Tina Heeley, be part of an immersive embodied experience through movement and dance. This event invites you to step beyond the structured norms of embodiment, allowing your inner voice to guide you. This free movement workshop, offers a space to release tension and reconnect with yourself.